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Reducing Sugar Intake - Wellness Scans
Sugar Intake

Strategies for Reducing Sugar Intake In 2024

Introduction In today’s world, sugar is omnipresent, hidden in countless processed foods and beverages. While a small amount of sugar can be part of a balanced diet, excessive consumption can lead to numerous health issues, including weight gain, diabetes, and heart disease. This article provides practical strategies for reducing sugar intake, helping you to make…

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