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Balanced Diet - Wellness Scans
Balanced Diet

Introduction to Balanced Diets In 2024

Introduction to Balanced Diets A balanced diet is foundational to maintaining good health and well-being. It ensures that your body receives all the essential nutrients it needs to function optimally. A balanced diet involves consuming a variety of foods in the right proportions to provide the body with the necessary macronutrients (carbohydrates, proteins, and fats)…

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